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Widespread Movement

Book My Class

Explore our Flow, Yin, and Restorative classes with a complimentary first-visit pass.

Use the code FIRSTCLASS at checkout!

Oct 17 - Oct 23, 2026

Saturday

Oct. 17

No events scheduled

Sunday

Oct. 18

8 AM (EDT)

1 hr

Sunday Flow

644 Grassfield Parkway suite 24

Sarah

2 PM (EDT)

2 hr

Yoga from Scratch: Building Your Practice

644 Grassfield Parkway suite 24

Sarah

6 PM (EDT)

1 hr

Stillness Before the Week

644 Grassfield Parkway suite 24

Robin Henkel

Monday

Oct. 19

5:30 AM (EDT)

1 hr

First Light Flow

644 Grassfield Parkway suite 24

Sarah

5 PM (EDT)

50 min

Mobility for Performance

644 Grassfield Parkway suite 24

Sarah

6:45 PM (EDT)

1 hr

Yogalates

644 Grassfield Parkway suite 24

Aliza

Tuesday

Oct. 20

4:30 PM (EDT)

50 min

Evening Express Flow

644 Grassfield Parkway suite 24

Sarah

5:30 PM (EDT)

1 hr

Flow Fundamentals

644 Grassfield Parkway suite 24

Sarah

Wednesday

Oct. 21

5:30 AM (EDT)

1 hr

First Light Flow

644 Grassfield Parkway suite 24

Sarah

9 AM (EDT)

1 hr

Morning Flow

644 Grassfield Parkway suite 24

Sarah

Thursday

Oct. 22

No events scheduled

Friday

Oct. 23

No events scheduled

Explore our Flow, Yin, and Restorative classes with a complimentary first-visit pass.

Use the code FIRSTCLASS at checkout!

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