
Your Schedule
Check out what Widespread Movement has to offer. Explore different classes, meet our teachers, and discover what feels right for your body.
At Widespread Movement, you'll find a welcoming, supportive space where you can move at your own pace, feel comfortable asking questions, and simply be yourself. No expectations, no pressure to keep up, and no need to be perfect. Just a place to move, grow, and know you belong here without any pressure to keep up or "get it right."
Every member in our studio was once a beginner, too. Our yoga teachers guide you without judgment, and our student community welcomes you exactly as you are.


Every class offers something different! With unlimited access, you can explore a variety of styles, from gentle flows to energizing vinyasa. Over three weeks, discover what feels best for your body, fits your lifestyle, and keeps you coming back to your mat.
The more you practice, the more you'll see the benefits extend beyond the mat. From mindful breathing to everyday movement, what you learn in class becomes part of how you feel and move through life.
Every day is a new opportunity to show up for yourself, and we're here to support you along the way. With welcoming instructors, a supportive community, and classes that fit your needs, you'll have the encouragement to keep showing up and making movement part of your everyday life.
We've thought of everything so you don't have to.
Come 10–15 minutes before class starts. Introduce yourself to the instructor — we love meeting new faces. Let us know it's your first time and we'll take good care of you.
Mats, blocks, straps, and blankets are all provided. Just wear comfortable clothes you can move in and bring a water bottle. That's truly it.
Every pose has modifications. You'll never be pressured to push beyond your comfort. Listen to your body, our instructors will guide you every step of the way.